Dieting is forever a craze! And people go to some great lengths to meet their Figure & Body Goals! But this woman, Yulia Tarbath, ate only bananas for 12 continuous days. Bananas are undoubtedly a nutritious food and have helped many lose weight, but eating only bananas is something we can’t imagine.
Yulia Tarbath, a nutritionist and motivational coach, wanted to experiment with her diet plan by eating only one fruit. She chose bananas because she aimed to restore her body and energize her soul.
“A banana island or a mono fruit island is a detox challenge that has many benefits, so in this video, I describe my banana journey, the benefits I have experienced and also give you tips on how you can do this mono raw fruit diet detox challenge for the best results.” says the nutritionist sharing the video up on her blog.
